Sarah Drake Coaching and Training Professional Coaching, Training and Action Learning

Coaching transforms lives

People decide to come to coaching for a variety of reasons. Perhaps their confidence is low,they may feel 'stuck 'in some way or they are going through a transition phase and need support. Finding a good coach is an important part of personal, career and leadership development.

Coaching can help to explore issues in order to gain insight and clarity about what is currently happening and how best to move forward. It can give a renewed sense of purpose and the opportunity to gain more perspective. This can be really important at times of transition such as promotion or restructuring, redundancy, career change,return to work, starting work, promotion, retirement, empty nest etc. One of the most debilitating effects of change is the fear and uncertainty it can bring.

Coaching will give the dedicated time and space that is needed in order to review the current situation. Beliefs may be challenged and client's will develop tools to make lasting change. Coaching will bring clients in to 'now' where they are most resourceful and not to guilt, anxiety and regret. It can help to handle situations differently by gaining new perspectives.

We truly believe that people have all the resources they need to make the changes they want to make. Our passion is for working with people to enable them to see change as an opportunity to achieve their potential.

How does Coaching start?

I will contact you and have an initial discussion with you about your circumstances and work out what you want from coaching. We will have an opportunity to discuss anything that you are unsure about and decide how you want to take things forward. Coaching can be face to face, by telephone, Skype or email or a combination of these. I coach face to face in Devon and Cornwall.

Coaching normally happens over a few months and we will have a session according to your needs, usually every 3 weeks works well.

Coaching conversations-1 day workshops

We offer one day workshops to enable people to get a flavour of coaching and the basics of how to have coaching conversations. These can be useful in work situations, for people working with young people and for anyone who wants to improve the quality of the conversations they have.

To enquire about Coaching please click here

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